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Fitness Trainers Specialities

by stautzenberger

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Personal fitness trainers motivate, lead and instruct people in physical exercises to help them achieve their health and wellness goals. While the level of education required for a personal fitness trainer and/or fitness instructor can differ by specialty, most personal fitness trainers earn a college degree in a fitness-related field. As the fitness field is constantly evolving, many successful personal fitness trainers opt to further their career by obtaining additional certifications and areas of specialization.

The field of personal fitness training offers many areas of specialization where a qualified fitness trainer can build a niche clientele or focus their skills on a particular fitness and wellness need. A few of these unique specialties are described:

Kinesiology Exercise and Fitness Science

This is a specialty area of fitness science focused on the study of human movement and fitness. Professionals in this field can design machinery used for exercise and fitness, design exercise regimens and fitness programs for physical education in schools and other fitness curricula.

Injury Management and Prevention

Personal fitness trainers who work as injury management and prevention specialists are dedicated to working with clients who have sustained an injury to help them recover effectively through fitness. Injury Management and Prevention specialists work with athletes and other clients to help them prevent injuries and improve muscle deficiencies. Often, personal fitness trainers may focus on specific injuries, such as back injuries, and become experts in the effect of human movement on back health.

Senior Fitness Specialists

Personal fitness trainers who specialize in senior fitness play an important role in keeping the growing population of seniors healthy through fitness. Specialists are knowledgeable about the specific fitness needs and limitations of the senior population and use their expertise to design effective exercise programs specific to their client’s needs. In addition to working with individuals on a private basis, the demand for personal fitness instructors in nursing homes and other care settings is increasing.

Prenatal and Postnatal Fitness Specialist

Like the elderly population, pregnant and postnatal women have specific fitness needs and limitations. Personal fitness trainers who specialize in pre and postnatal fitness design and implement specific exercise programs that are safe and effective for pregnant and postpartum clients.

Professional fitness trainers often choose to obtain a specialty to expand their career opportunities and enjoy an increased salary. Obtaining a degree in Personal Fitness Training is the first step to helping people achieve their health and fitness goals. The Personal Fitness Trainer Diploma and Personal Fitness Trainer Associate Degree Programs at Stautzenberger College, Brecksville will provide you with the hands-on skills and training needed for you to turn your passion for animals into a rewarding career.  

Contact Stautzenberger College, Brecksville today at 1-800-473-2997 or by e-mail at

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