Awareness Institute offers meditation training in Crows Nest in Sydney.
Meditation provides a powerful, yet gentle pathway for recognizing, entering and using various realms of consciousness. Training in meditation and meditative practices not only creates great benefits for individuals, but when learning to combine group energies, we can access new levels of awareness, taking us into trans personal or mystical awareness more readily.
By applying these principles within group meditation training, we can advance our work of transformation individually, for the group and for the world. These training methods will vitalize your meditation, connect with the spirit in all things and access your inner world of power, energy and creative potential. The combined energy of training within a trans formative meditation group can help to shape the forces evolving consciousness in the world.
To be a leader in this great leap of consciousness, it’s imperative to seek comprehensive training in facilitation of meditation groups. The Path of the Teacher offered at Awareness Institute in Sydney, trains you to ethically and safely lead groups in the development of transcendent consciousness through meditation. It also equips you with powerful techniques to hold a ‘soul space’ for your students/clients and for yourself as your teaching role blossoms into your own spiritual path.
There are a variety of meditation styles from a variety of spiritual traditions that help stabilize our practice and enhance our capacity for clarity, well being, peace and the rewards of insights.
Awareness Institute offers training across a variety of meditation styles, forms and traditions, with an important element being your commitment to ongoing meditation practice between classes.
Topics explored at the Institute include:
- History of Meditation: finding our place in the flow and the home for our soul
- Levels of Stillness in Meditation
- Concentration (Focusing) Meditation
- Reflective (Analytical) Meditation
- Mindfulness Meditation
- Creative Meditation – meaning and practice
- Sharing Meditation: family and community: The Great Ball of Merit
- Sharing Meditation: Spirit in all things
Studying meditation at Awareness Institute offers an opportunity to develop and widen your meditation experience for physical health and well being, stress management and conscious development.
Often times we may feel stuck in our process of meditation, whether that’s difficulty in starting a meditation practice, maintaining a mediation practice or really honing our meditation experience as we develop our abilities.
Visiting a meditation clinic that offers one-on-one, private mentor ship, can assist you to structure and develop a deeply integrative and profoundly impact full meditation practice.
Booking a clinic session for specialized meditation tuition can help make sense of the shifts and changes that you may be experiencing from both individual practice and group energy work.
There have been prophecies that our future is to build group channels for energy distribution, based on what has been achieved in the past. If you have been meditating for some time and have experienced the power of group energy work, you may have experienced the force of these energetic channels in your own meditation practice. Visiting a clinic that offers individual meditation mentor ship can help guide you to understand, tap into and work with these energies to increase personal and universal consciousness.
A clinic session may help you to refine your own meditation practices and to use your own growth and expansion to foster evolving consciousness in the world.
There has been a lot of talk in the media recently confirming scientific evidence around the effectiveness of meditation in stress reduction. Are you curious about meditation but don’t know where to start? Have you tried to meditate and found it difficult to focus, or became bored/fall asleep, distracted or frustrated? Perhaps you are a seasoned meditator but would like to take your practice to the next level; expanding your practice to reach deeper levels of consciousness and awakening. Whatever your level of experience, Awareness Institute offers courses to help you develop and widen your meditative experience for both physical health, stress management and consciousness development.
For further information on meditation training in Sydney, contact Awareness Institute on 02 9436 1644 or at www.awarenessinstitute.com.au