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Anxiety Counseling, Couples Counseling, And Relationship Cou

by renewyrpassion

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Finding the right person and falling in love is magical.  Unfortunately, sometimes that magic tends to fade as conflicts arise.  Communication can fix this most of the time but it can be difficult to find where to start.  Seeking out couples counseling can be a great way to open the flood gates of communication and begin the path to healing.

When you decide to seek outside help in your relationship, it can feel like you are failing because you can’t fix it yourself.  The reality of the situation is you are stronger that you are giving yourself credit for because you realize you need help and you are able to ask for it.  Seeking couples counseling is a very brave step to take.

While it may be difficult at first to tell a stranger the most intimate parts of your relationship, remember that people offering relationship counseling in Seattlehave talked to hundreds of couples.  They are not there to judge you.  They are only there to help you both communicate and work through your issues.

When you go someplace for relationship counseling in Seattle, the counselor will help you to express your feelings without judging each other.  They will take you from name calling and blaming each other to confessing what you are really feeling inside.  It is only when our true feelings come out that we can begin to heal.

It can be difficult to speak to your partner about how you are feeling.  We often hold it in because we don’t want to hurt the other person.  Attending couples counseling will teach you that holding in your feelings doesn’t help.  It, in fact, can make the situation much worse.  We lose intimacy with each other when we hold back our feelings, whether they are good or bad.

If you are feeling very stressed, you may want to consider anxiety counseling as well.  While you are working on your relationship, it may help you to work on your anxiety as well.  Reducing your own anxiety will help you relax and be happier.  This, in turn, will make it easier to work on your relationship.

Being happy is not something that should be put on the back burner, but for many people it is.  People are so worried about taking care of everyone else that they forget to take care of themselves.  Anxiety counseling will remind you that you are important and your feelings matter.  You will feel more relaxed and happier.

Meeting with a counselor and deciding to partake in anxiety counseling is a great step in not only making yourself better, but also bettering your relationship.  We need to realize that by allowing ourselves to heal we are also aiding the healing of our relationships.  The main goal is to be happy and healthy.

About Us: Christopher Diggins, MA, LMHC is a licensed and certified counselor since 1984.  He provides mental health counseling and marriage counseling in the Seattle area.  For your free half hour initial session or to get more information, contact Christopher online at and begin your healing.


Christopher Diggins, MA, LMHC

1424 NE 155th St #206, Shoreline

Langley/Island County, WA,

United States, 98260

Contact No. 206-930-7780

Email id:

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