What is libido? Basically, libido is a person's sexual desire for intercourse. In females, low libido is quite common but this is more because of various physical and emotional factors than anything else. On the other hand, in males, a low libido is usually because of physical factors like age. As time passes, a male's ability to perform at high levels in the bedroom usually decreases.
The male libido is regulated by a hormone in the male body called testosterone. If this hormone decreases in a man's body, his libido will decrease as well. That means, the easiest way of increasing your libido, is to increase the amount of testosterone in your body.
Stress is a very common cause of a low libido as well. Half of a man's problems can be solved if he just lives a life that is free of stress. A couple of ways in which you can reduce stress is by exercising and controlling your diet. Also, ensure you get enough sleep.
There are many male low libido herbal treatments available that can help you. These treatments increase your testosterone levels which in turn stimulate your sex drive and increase your libido. Listed below are ten of the best male low libido herbal treatments. Start a course with any one of them and see your libido shoot through the roof:-
1. Ginkgo Biloba- This herb helps in improving blood circulation in your body especially towards your reproductive organs.
2. Muira Puama- This is a famous herb that is recommended by many for its ability to reduce impotency in men.
3. Tongkat Ali- This is a unique male low libido herbal treatment simply because it behaves much like a natural aphrodisiac. It does an excellent job of increasing male libido.
4. Ginseng- Probably one of the most well known herbs out there. It is a natural aphrodisiac and also helps relax the body and improve performance in the bed room.
5. Damiana- This herb has been used for a very long time and has been proven to increase male libido efficiently and effectively.
6. Kamdeepak capsule - This is an extremely powerful all-in-one herbal treatment for low libido in men that helps increase male libido and stamina to perform well during lovemaking.
7. Yohimbe bark- This herb enhances a male’s sex drive by improving blood circulation between the heart and male reproductive organ.
8. Ashwaganda- This is a very powerful herb most popular for its ability to increase male libido.
9. Fenugreek- This herb acts mostly as an aphrodisiac to help increase male libido.
10. Tribulus Terrestris- This herb is more popularly known as the puncture vine. It helps increase male libido and also helps improve a male's sperm count.
Apart from male low libido herbal treatments there are many other foods like chives, garlic, chocolates, ginger, etc. which can help increase sexual desire in men. Foreplay too has been proven to help improve a male's desire and performance to a certain extent.
Remember that these herbs will not produce results immediately. For best results, they have to be consumed constantly over a period of time.
Effective Natural Herbal Treatment For Low Libido In Men