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Healthy And Delicious HCG Diet Recipes

by hcg1

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Before you join the millions of Americans who have tried the HCG injections diet, you may want to organize a number of HCG diet recipes to eat while dieting. In addition to using HCG injections, the diet restricts you to eating 500 calories per day. The food you eat is organized into phases. These structured phases have been developed to maximize your weight loss and fat burn.

During phase one of the HCG injections diet, you begin injecting HCG and B12. You also need to eat as many fatty foods as possible. This will create ample fat reserves for your body to use during additional phases of the diet. Phase two of the diet introduces the 500 calorie diet, and restricts your food to only certain HCG diet recipes. As phase three moves in, you are able to introduce additional foods back into your diet. Phase four is where you continue to practice the healthy eating habits that you have learned while dieting.

Not only will you find plenty of HCG diet recipes on the internet, but you can create some recipes of your own. The menu will give you the amounts of food you can eat, and which foods you can eat depending on which phase of the diet you are in. You will be amazed at some of the delicious recipes you can indulge in while dieting.

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