Joint pain and stiffness remind us of a very debilitating condition often ascribed to overuse (typists whose fingers become knotted, athletes with troublesome hips and swollen knees), obesity, ageing, severe jolt/traumatic accident/a bad fall, adverse weather condition aggravated by damp, unaccustomed overexertion (moving furniture, digging virgin soil) or pulling a muscle/tension/emotional stress (particularly attributing to frozen or stiff shoulder joints, knees) and lack of adequate calcium. Women often suffer from excruciating pain in the joints as an aftermath of menopause-the culprit obviously is hormonal change. Whatever the cause, joint pains lead to physical decline and emotional upheavals.
According to Ayurveda, joint pain or Sandhigata vata is often exacerbated by constipation, upset stomach, kidney disorders, gas accumulation, excess ama (semi digested food) or fluids, sluggish liver (in general, everything to do with digestion, enzyme secretions and excess vata).To fight joint pain, diet or medicines alone cannot provide the preventive boost. You need extra supplements the upshot of which is a longer, healthier and more vital life. Herbal supplements are favored relief from joint pain and stiffness, as compared to drugs because suppressants and steroids only mask symptoms and deplete nutrient stores in the body even further. Remember sometimes neither doctor nor patient realizes that the symptoms had begun years before.
The fastest natural way for relief from joint pain and stiffness:
Rumatone Gold Capsules - Ayurveda Research Foundation has come up with one of the world’s most effective and ideal formula (Rasna (Vanda Roxburghii), Swarna Bhasma (Aurum/Gold), Moti Pishti (Pinctada margaritifera), Nag Bhasma (Plumbum), Kesar (Saffron), Sudh Kuchla (Strychnos Nux Vomica), Amla (Phyllanthus Emblica), Lohban (Benzoinum), Sonth (Zingiber Officinale), Rigni (Solanum Xanthocarpum), Suranjan (Colchicum Inteum Baker), Chopchini (Smilax China), Kalonji (Nigella Sativa), Mirch Kali (Piper Nigrum), Pipal (Ficus Religiosa)) for enriching the body's internal environment to stop marauding free radicals from damaging healthy cells of joints, and to promote the regeneration and repair of damaged cells. All these constituent herbs of the supplement balance vata and give excellent results even in cases of severe painful and inflammatory conditions of joints or other parts of the body. Coupled with ayurvedic Abhyangam (full body herbal oil massage) and potli therapy (fomentation on affected parts),
This supplement can actually turn your joint pains and stiffness around. Continued use of Rumatone Gold Capsules and Rumatone Gold Oil for 3-4 months can get you up-working, partying and laughing! Consider Rumatone Gold Capsules your best investment in protecting your precious joints against degenerative conditions like rheumatoid arthritis, lupus, bursitis, chondromalacia patellae, gout, osteomyelitis, osteoporosis, osteoarthritis, sprains, fracture, septic arthritis and tendonitis.
Some other mantras to pain-proof your joints naturally:
Olive oil - According to a popular Brazilian study, 2 tsp of olive oil (plus 3 g of fish oil) a day may significantly improve joint pain and fatigue, morning stiffness. A high intake of olive oil may reduce the risk of rheumatoid arthritis by almost 61%. A gentle massage with warm olive oil on the affected parts as soon as the pain starts is a cheap and effective natural remedy for joint pain and stiffness.
Oranges/Amla - Each joint is cushioned and supported by cartilage, muscles, tendons and ligaments. Vitamin C activates a gene that helps cartilage synthesis. People who eat the most vitamin C-rich foods have 70% less cartilage loss and 300% slower progression of osteoarthritis than those who don’t.
Anti-Inflammatory foods - Eat nuts, loads of fruits, green vegetable added with raw garlic, green tea which ideally help control inflammation and provide relief from joint pain and stiffness.
How To Get Relief From Joint Pain And Stiffness Naturally?