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All about green tea benefits

by anonymous

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beverage that is derived from the Camellia Sinensis plant. Unlike other teas, green tea contains high polyphenolic content because it does not go under fermentation process killing most of the bioactive compounds in the leaves. The young leaves are lightly steamed prior being dried. The 4 main polyphenols found in green tea are Epigallocatechingallate (EGCG), Epigallocatechin (EGC), Epicatechingallate (ECG) and Epicatechin (EC), all beneficial for health. Scientists have noted all the green tea benefits that people in China have been aware of for centuries! For a long time green tea has been a part of Chinese culture and the people all around the world has just now started recognizing this hidden treasure.

The anti oxidant property in green tea has many health benefits. Worldwide green tea is recognized for its antioxidant and therapeutic properties. The chief antioxidant in green tea, EGCG is 25 times more effective than vitamin E and 100 times more effective than vitamin C. The polyphenols of green tea strongly inhibit peroxide radical generation, DNA synthesis, tumor cells and growth of cancer cells. It also destroys the existing cancer cells without harming healthy tissues. Green tea helps in weight loss and diabetes control, prevents liver disease, digestive disorders and tooth decay. Green tea is also a beauty aid, it reduces blemishes on skin, protects the skin against UV damage and sunburn. The list of health benefits of green tea goes on and on, hence, so it will be a wise decision to consume green tea for availing all the health benefits it offers.

If you desire to buy green tea then you can buy it from a reputed online supplier offering the tea at affordable prices. There are various green tea available in market that includes Buddha’s Tears, Hairy Peak, Monkey Chief Peace and many more. In addition, you can also pick up some of China’s finest organic tea from the online supplier that include the delicate white tea, aromatic wheat tea, tasty fruit tea, amazing blossom tea, fragrant floral tea, therapeutic herbal tea, post fermented tea, rich black tea, roasted oolong tea, subtle yellow tea and much more.

The tea suppliers also offer Tea Appreciation Sessions along with Authentic Chinese tea ceremony. So, simply search out the best and reputed tea supplier for buying the beneficial green tea.

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