Millions of Americans and people around the world suffer from tooth loss. This affects their quality of life, their physical appearance and could cause pain and discomfort. One of the most common reasons for tooth loss, and also one of the principal reasons Dental Implants in Chicago are becoming such a popular procedure, is tooth decay.
Tooth decay is a process that results in a cavity or dental caries. It occurs when the bacteria in your mouth create acids that, in time, eat away at the dental enamel covering and protecting your teeth. Tooth decay does not necessarily have noticeable effects until it has reached an advanced stage. By then, it can cause painful and annoying toothaches, which encourage sufferers to pop pain pills as if they were candy. Well… maybe you should try sugar free candy, because (as you will come to read in this article) it is vital to take necessary precautions to prevent future problems with your oral health.
Even though nowadays, advanced dentistry can present us with a quick and typically painless solution such as dental implants, most implant dentists in Chicago affirm that tooth decay is much easier to treat in the early stages. Even better! Here are a couple of tips that could prevent decay from even reaching the early stages, limiting the bacteria in your mouth. These tips could allow you to enjoy optimum oral health and possibly forget about any pain related to your dental care.
Tip Number 1: Brushing Your Teeth
Brushing your teeth is one of the most basic and important things you can do to maintain good oral health throughout your life. Get into the habit of brushing at least twice a day, in the mornings and before bedtime. Choose a nice toothbrush with soft rounded-end bristles and a small enough head that allows you to reach every part of your mouth and teeth. Dental implants experts in Chicago recommend replacing your toothbrush every three to four months.
Tip Number 2: Flossing Your Teeth
Flossing is an important part of oral hygiene and should be done at least once a day. Often food gets stuck between your teeth and under your gum line. These areas are difficult for you to reach with your toothbrush. This is exactly why flossing is so important. Here’s how you do it:
Gently place the floss between your teeth.
Move it firmly up and down, multiple times, to ensure you scrape off all the plaque.
Make sure not to pop the floss in and out as this could hurt your gums.
Tip Number 3: A Healthy Diet is Great Prevention
Diet is one of the most important factors when it comes to oral hygiene. Foods that contain a lot of sugar or are high in fermented carbohydrates (such as sweets, chocolate, cakes, biscuits, fizzy drinks, chips or white bread) often cause damage to the teeth and should be avoided in large quantities. Of course it is impossible to avoid these foods entirely, and they are necessary for a balanced diet, but keep the quantities low because the higher the intake, the more damage gets done. A helpful hint from the implant dentist in Chicago: high in sugar means more than 15g of sugar for every 100g of product, low in sugar means less than 5g of sugar for every 100g of product.
Rooden Salle has been working with renowned implant dentists in Chicago for long. He shares his discussions with the specialists of dental implants in Chicago about how to prevent tooth decay.
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