When it comes to selecting a local gym, the NO#1 question you need ask yourself is, am I really going to use it? Following are five tips that will assist you make the right choice and find a local gym you will relish visiting every day.
Location- Select a gym within 15- minutes drive
Location is the most eminent factor to consider, when selecting a gym. Your dream fitness centre with state-of-the- art equipment, bargain membership and temptingly toned trainers, are useless if you are put off by the long journey. Choose a local fitness centre within 10-15 minutes of proximity from your home or workplace, so that you do not have the age-old excuse of not having sufficient time to reach there.
Fitting in- Pick a gym where you will feel comfortable
In case, you are a girl desiring to lose weight then you will likely feel a little cautious at a gym fully packed with male body builders. An all-round fitness club or women only gym is a much better choice. On the contrary, if you are a man desiring to bulk up, you will need a place, where you can scream a bit without disturbing fellow-members, so you must select a fitness club where strength trainers and weightlifters do the push-ups. If you find a gym that perfectly suits your respective personality, you will certainly enjoy your workouts, make more fitness friends and stick at it longer.
Amenities – Select a health club with amenities that realize your goals
Do you want to join a gym to avail eight-pack abs, be a little healthier or to tone up? If weight loss or fitness is your mission, then you must surf for a gym with a top-notch selection of cardio equipment like steppers, treadmills, rowers, cross trainers and bikes. In case, toning or muscle building is your target, the scout for a gym that boasts of an elite free weights section. In case, you simply wish to improve your health then, select a health club with a good steam and sauna room.
Trail- Find a local health club that lets you try before you sign the cheque
Most health centres offer a free guest pass, thus, take an opportunity to check out if you enjoy the experience and time. Is the club overcrowded? Do the fitness facilities and machines look well maintained and clean? Essentially, look at the members – in case, none of them seems to be at the fitness rung you intend to be, just a few months down the line, you probably would not be either.
Price: Do not place membership cost over usability
Your budget is always going to be the deciding factor, however, it is better you spend a bit more time on a health centre you use regularly and benefit from. Consider it on a pay-per-workout basis. A health centre that is $40 a month and you use it thrice a week, 16 times in a month is $2.50/month. On the other hand, a club that is $20 a month and you use it just twice a month is $10/workout, with a minor or no benefit from such a huge gap between the workouts. Therefore, think usability first and then the price.
Finally, an ideal place to begin is to go online and go through the gym reviews in your area. Keep the above stated points in mind and find a local gym that is right for you in all ways. For more information visit GYMdates.com .
How to Find a Right Local Gym?