Chromotherapy is the study of using light vibration and colors to fix different kinds of sickness. It functions under the principle that all things vibrate at varying frequencies, even diseases. Thus it attempts to match this vibration using one or a mixture of colors. The objective is to stimulate and accelerate the recovery method. One of the modern means by which this treatment is given is with quality far infrared saunas.
To recognize how an infrared sauna can aid in chromotherapy, you need to know the basics first. A far infrared sauna utilizes infrared light to heat your body in place of steam. This modern technology can indeed cause you to sweat much faster, without triggering dry skin or impaired lung function, as may be the case with steam saunas. The sauna machine is geared up with chromotherapy lights.
Considering that you are in an enclosed space, color therapy's result is concentrated on the body. The multiple color selections (which are the distinct colors in a rainbow) bestow their corresponding advantages. Red, for instance, promotes blood flow, energizes your heart, and stimulates vitality. Blue, however, encourages peacefulness, hence might be able to fix sleep disorders, lower headaches, and regulate your elastic tissues.
Some other colors include violet, for activating hormones, green for treating nervous breakdowns and lowering joint inflammation, yellow that promotes body cleansing and helps in digestion, and white that increases serotonin levels. Other far infrared sauna lights mix these colors to set off more varied outcomes. This therapy procedure has been in use since old times, and presently has been designed to encompass the treatments for current illnesses.
There are medical studies that can support the health advantages of being exposed to different colors. The researcher Dr. Max LÃ»scher, for example, formed a well-known color test that helped scientists distinguish the physical and emotional results created by colors. To see its outcome is to appreciate the value of colors and how it can each activate our body's recovering mechanisms.
The benefits of far infrared sauna through color therapy make this technique a sensible alternative to traditional saunas. Prior to undergoing this procedure, it's best to speak with your doctor first to learn if you have any ailments that might aggravate under heat conditions. For more information on infrared saunas and color therapy, browse through healing.about.com/cs/colortherapy/a/aa_colortherapy.htm or wisegeek.com/what-is-an-infrared-sauna.htm
Find Out How Beneficial Far Infrared Saunas in Chromotherapy