In general, men think about applying products to the penis for the pleasure effect – creams that heat things up, make the skin tingle or otherwise bring a man a little boost of joy. On the other hand, there are products that are highly beneficial to penis health – and ultimately, the pleasure a man can experience – that do not have such an immediate benefit. Vitamin E, an essential ingredient for proper penis care, is one such product – and here are four solid reasons why.
1. It's a Powerful Antioxidant
All of the cells inside the body break down, get replaced and then break down again. That's the so-called "circle of life," and it's not a process most men have a whole lot of control over. While this cycle might be natural, it isn't always helpful. Sometimes, damage from environmental agents can lead to early signs of aging, and in other cases, cellular damage can lead to serious disease.
Vitamin E is an antioxidant element that can help to protect cells by fighting cellular oxidation and protecting the skin and underlying tissue. Using vitamin E can be effective in helping the penile skin to appear more youthful and healthy over the long term.
2. It Supports the Nerves
The intricate network of nerve cells that lies beneath the skin of the penis is responsible for all of those signals of pleasure a man feels during sex. This network relies on a number of different vitamins and minerals in order to keep working, and research suggests that vitamin E plays a key role. People who don't get enough of this particular element may develop all sorts of nerve problems, including peripheral neuropathy (nerve damage that can cause loss of sensation) and muscle weakness.
Beyond the penis itself, too little vitamin E may even lead to impaired balance and eye damage. Obviously, these aren't conditions that impact the penis, but it's easy to see how this element may be crucial to the healthy function of the nervous system, and since that network feeds the penis, it's vital to keep it working as well as it possibly can. Supplementing with vitamin E seems somewhat necessary as a result.
3. It May Help the Heart
While the nerves play a key role in transmitting pleasure, the heart does the heavy lifting during sex. After all, it's the work of the heart that delivers blood from the body to the penis, and it's that work that makes an erection possible.
Studies suggest that vitamin E supplements can help the heart and keep its network of arteries and veins in a healthy, functional state so they can keep pumping out blood without breaking down and falling apart. If making sex possible is a key goal in a man's life, getting the right amount of vitamin E should be a priority.
4. It Provides Some Sun Protection
Vitamin E can do a lot for the penis when it's used alone, but when it's combined with vitamin C, it can do even more. In part, that’s because the two elements used in concert seem to provide at least some level of sun protection.
Often, men keep the penis packed away inside of pants and underwear, of course, but men who might like to swim in the buff or walk out on the deck on a sunny day with no pants might appreciate at least a little bit of protection for the vital member. Vitamin E mixed with C might provide that kind of help.
How to Get It
Men who understand why vitamin E is so helpful may wonder how they can be sure that the penis is receiving the full benefit of this essential nutrient. Thankfully, that part is really easy. They can simply use a penis health crème (health professionals recommend Man1 Man Oil). Products that contain vitamin E, as well as a rich blend of other important vitamins, amino acids and antioxidants, can help to support penile skin, nerve and circulatory health.
4 Solid Reasons to Use a Penile Health Crème