Most of us must have heard about vitamin B12. The first question which would come to your mind is whether or not your body needs it for its proper functioning. The answer to this question is YES. It is very important and forms an integral part of any modern diet. Sometimes, low levels or deficiency of this vital vitamin forces people to take dietary supplements or use vitamin B12 patches.
1) Why is Vitamin B12 necessary?
It is required for the metabolism in the cells of human body. It is also used by the body for the production of blood and normal functioning of the nervous system and the human brain. It is present in many commonly eaten foods like red meats, seafood, eggs and cheese. This fact notwithstanding, many people are still deficient of this critical vitamin.
2) What is the reason of this deficiency?
The chief reason is the inability of our body to absorb this vitamin from the foods or supplements we consume. It is very much possible that 90% or more of this vitamin passes through our body without getting absorbed. One way of solving this problem is supplementing the diet by using a vitamin B12 patch.
3) How do these patches work?
The functioning of these patches is similar to B12 injections. However, a B12 patchis cheaper and more convenient to use with no pain to tolerate or no need to visit a doctor. For most people the B12 patches need to be worn for about 24 hours once every 5 days and you can wear them on arm, back or thigh making it simple to use.
Things You Must Know Before Buying a B12 Patch