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5 Biggest Mistakes Dieters Make -- Sabotaging Yourself?

by firstworld

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Have you discovered there is more to weight loss than just diet and exercise? Are you tired of Yo-Yo dieting? Do you spend weeks depriving yourself, hungry all the time, struggling to lose a few pounds, only to discover a short time later that you’ve regained the hard lost weight, and added a couple of extra pounds? Do you feel more frustrated and defeated every time you “fail” at your latest diet attempt? Or are you ready to give up dieting and just accept the way your body is? If not, and you want to lose weight and keep it off, then find out how here: