Hypertension is a situation in which the arteries have tirelessly elevated blood pressure. Each time the person heart beats, it pumps blood to the entire body through the arteries
Smoking or just being overweight can cause hypertension. Blood pressure is the power of blood pushing up to the blood vessel walls. The higher the force the harder the heart has to pump.
Hypertension can lead to broken organs, as well as several illnesses, kidney failure, heart failure, aneurysm, stroke and heart attack. Using large amount salt and drinking alcohol can lead us to hypertension. Genetics, stress and controllable lifestyle plays significant role for causing hypertension.
The main symptoms of hypertension and high blood pressure are headache, dizziness, chest pain, weakness, blood in the urine, nausea, irregular heartbeat, problem with vision, and breathing problem. The normal blood pressure in the human body is 120/80 mm Hg or lower, when your blood pressure is reached to 140/90 mm Hg or higher you have a hypertension.
There are protective procedures that you can do to control blood pressure or to get relieved from hypertension and generally it has great to do with your lifestyle. There are variations in your daily life that you require to lower your blood pressure or get rid of hypertension. Some of these changes include:
1.Being overweight is not positive if you have hypertension.
2.Eating fruits and vegetables high in potassium are suggested to lower blood pressure.
3.You have to prevent smoking as this will increase your risk of other infections bring by hypertension like strokes and heart attack.
4.Doing regular exercise will lower blood pressure and improves blood flow.
5.Watch what you eat to get relieve from hypertension. Decrease your salt eating. Sodium or salt magnify your hypertension.
6.Avoid tension and try to calm down, there's nothing superior to a tension free life.
7.Avoid alcoholic drinks. If you cannot avoid it limit it to 1 to 2 drinks a day.
Herbs have always been used effectively to treat many situations. High blood pressure treatment is not an exception. The effective herb that is used to treat hypertension is Passiflora Incarnata. This herb contains natural elements that help to cool the whole body, calm down the blood vessels and help to decrease overall blood pressure.
Stresx capsule is also recommended capsule to control blood pressure because it contains natural herbs to get rid of hypertension. The natural ingredients contain in Stresx capsule are Bacopa monnieri (Brahmi), Arjuna myrobalan (Arjun), Convolvulus pluricaulis (Shankhpushpi), Withania somnifera (Ashwagandha), Asphaltum punjabinum (Sudh Shilajit), Onosma bracteatum (Ganjwan), Rauvolfia serpentina (Chotachand), Mangifera indica (Aam), Celastrus paniculatus (Jyotishmati), Acorus calamus (Vacha), Delphinium denudatum (Jadwar), Asparagus adscendens (Safed musli), Cinnamomum cassia (Tuj), Michelia champaca (Champa), Lactuca Serriola (Kahu), Elettaria cardamomum (Elayachi Choti), Gul Chandni (Gul Chandni), Pinctada margaritifera (Moti bhasam),Hyoscyamus niger (Ajwain khurasani) and Saffron (Kesar).
Stresx capsule is made by natural herbs to get rid of hypertension and control blood pressure. It has no side effect because it is prepared by herbal components. Take two capsules of Stresx every day with plain water for 3 to 4 months to get sufficient result.
Effective Herbs For Hypertension And Blood Pressure Control