While there's little men can do to prevent wrinkles, migrating hair or creaking joints from taking hold with advancing age, there are things they can do to keep Father Time away from the penis. For example, with a few penis care techniques, men can keep age-related sensitivity loss at bay and extend their sexual enjoyment by years.
Working With the Body
After age 30, the body begins to dial back its production of testosterone. This vital hormone is responsible for a man's sex drive, and it also plays a role in sensitivity levels. Supplements can boost this chemical, but they're not the only way to help a man keep his balance as he ages.
Exercise, particularly vigorous aerobic exercise followed by strength training, can help to keep testosterone levels within the proper range. Fitness trainers can help men to pull together a program of the right intensity. Of course, men who haven't made exercise a daily part of life in quite some time should visit their doctors before they visit the gym; but exercise could be an excellent way for many men to boost their hormone levels and their sensitivity.
As an added bonus, exercise programs like this can also help men to shed the added pounds that often come with advancing age. As this weight slides away, the base of the penis might emerge from the layer of fat it's been hiding under for decades, making the package appear larger – a nice benefit for a man of any age.
As men age, their medicine cabinets might fill up with lotions, potions and pills for ailments like:
- Back pain
- High blood pressure
- High blood sugar
- Low bone density
- Heart problems
Each little bottle might come with an entire pamphlet of information, and deep in the fine print, researchers might mention that the pills can cause sensory loss. Men who feel a change as they begin taking a new medication may be able to find alternate therapies that work just as well but that don't have such nasty side effects.
Conversely, some of these medications may boost sensitivity levels if they're taken properly. Medications for cardiovascular ailments, for example, can help the blood to circulate as it should, and all of that flowing fluid can boost the nerve activities that carries sensory information to and from the penis. These medications work best when they're taken as prescribed, however, so men who are forgetful and neglectful might be losing ground with each passing day. Using a calendar and a little common sense can help to rectify the problem.
Gentle Handling Throughout the Life Span
Penile skin is designed to be soft, supple and responsive, and the softest touch should awaken pleasure sensors deep within the skin and bring a man to the peak of pleasure. Unfortunately, it's common for men to treat the penis with a remarkable lack of respect through the years.
Dry masturbation, rough underclothing, harsh soaps and tight condoms can all abrade and damage the skin, causing those sensitive cells to go develop a resistance to touch. Treating the penis with care can prevent this kind of damage, but unfortunately, few men have mastered the art of time travel, so they can't go back and change their ways. There are steps that can be taken right now to heal that roughened skin, however, and these care techniques can bring back some of what's been lost.
A penis health creme (health professionals recommend Man1 Man Oil) is a remarkable ally in the fight against penis sensation loss. A product like this is full of softening agents like Vitamin E and Shea butter, which can smooth cracked and abraded skin. Meanwhile, Vitamin B5 and alpha lipoic acid can combat age changes at a cellular level. With these products, men can repair the damage aging and poor habits have caused, and they can feel the pleasure once reserved for the young.
For additional information on most common penis health issues, tips on improving penis sensitivity, and what to do to maintain a healthy penis, visit: http://www.penishealth101.com. John Dugan is a professional writer who specializes in men's health issues and is an ongoing contributing writer to numerous online web sites.