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How to get a flat stomach?

by gregore

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We all dream of a flat stomach and visible abs. That combination is the very portrait of what is considered being in good shape. Exercise and proper diet can help you achieve them, to a certain point, at a certain age, and before weight gain happens and babies and come along. But as we age it becomes harder and harder to lose weight. Excessive weight gain and pregnancy are two of the culprits that can leave us with a sagging tummy and weak abdominal muscles. The older we get the less elastic our skin and our tissue becomes. As a result, when we stretch our skin to a certain point, it may not revert to the shape that it was before it was stretched.

 

When this occurs, those of us who are fitness conscious and who desire to be slim and well toned will try to diet and exercise the problem away. For a fortunate few, this approach works. For the rest of us, not so much. It becomes a source of great frustration to us when we works so hard and get little or no results. That is time to call in the cavalry. There is a modern cosmetic procedure designed specifically to target the baggy, saggy midsection. It is called a tummy tuck which happens to be one of the most popular plastic surgery procedures in the United States.

 

The tummy tuck procedure in the hands of a qualified plastic surgeon can have a dramatic impact on a sagging waistline. It can give you a flat tummy, a slim waist and tight stomach muscles. If you are close to your “normal” weight and do not have any serious health issues, you are a likely candidate for this surgery. It is also a good idea to be finished having children. A pregnancy after a tummy tuck might undo the results. If you do intend to have more children, then you should delay the procedure. It is also recommended maintaining a healthy lifestyle after the surgery including regular exercise (check with you health practitioner before beginning an exercise program) and a healthy diet to maintain your weight and your new flat tummy.

 

During recovery, you can anticipate missing at least a week of work. It might be as much as six weeks before you can return to vigorous activity.

 

When you wish to take a look at the advantages of a tummy tuck surgery in Houston, get in touch with Memorial Plastic Surgery. We will be delighted to arrange an appointment with Dr. Patrick Hsu, our chief cosmetic specialist and surgeon. Dr. Hsu is a prominent board certified surgeon who is dedicated to delivering optimum results for our patients’ cosmetic needs and desires. Dr. Hsu will go over the surgery with you as well as satisfy all of your inquiries and concerns. He will be happy to help you banish your baggy belly with a tummy tuck.

 

A tummy tuck happens to be one of the most popular plastic surgery procedures. As we age it becomes harder and harder to lose weight. Excessive weight gain, and pregnancy can leave us with a sagging tummy and weakened abdominal muscles. It is recommended to maintain a healthy lifestyle after the surgery. Exercise and proper diet can help you achieve a flat tummy, to a certain point, at a certain age, and before weight gain happens and babies and come along. The tummy tuck procedure in the hands of a qualified plastic surgeon can have a dramatic impact on a sagging waistline.

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