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How to Lower Blood Pressure

by jacobhenry1232

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To lower your Blood Pressure you should follow a balanced diet it must contain Tasty Yogurt, Legumes, Sesame, Gazpacho, Hot Cocoa at Breakfast, Juices with Antioxidants, Avoid Salt, Non Alcoholic drink, Pomegranates, Develop a liking for purple. You can reduce your blood pressure by reducing your weight and making a few small changes in your life, say doctors.

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