“You have cancer…” Your physician may have spoken the words with such low tone of voice but it cannot prevent you from getting distressed. You will ask yourself why or you will just cry out loud and leave the room and go home. At home, your mind is cluttered with so many negative thoughts. Stop! This is not the way you should deal with it. Learn how to manage cancer diagnosis. Keep reading.
Cry really hard and scream as loud as you can.
There's nothing wrong with crying and yelling. You have just been told that you have cancer. It is just normal to feel disappointed and ask yourself why it occurred. But never make yourself a loser. Even with your circumstances, you can still come out the winner by trying your very best to look at the brighter side like knowing people who love you truly and becoming a stronger person.
Get information regarding your cancer.
Getting yourself well-informed will help considerably on how you should handle cancer diagnosis. Inquire about the type of cancer you have and what stage it is. Find out if it has spread already and if treatment solution is still likely and what are your chances for survival. Likewise, know which treatment options are suitable for your condition, how these may benefit you and which tests and procedures may take place. It is also easier to get info on the side effects that you may possibly experience to help you get prepared for them. More importantly, ask if your children and other family members are prone to have this cancer as well.
Connect with people who have similar health problem.
Building relationships to people who also suffer from the same disease is an additional way on how to manage cancer diagnosis. Look for community groups and find out their experiences and how they deal with cancer. Ask them what you should expect from your illness. Knowing what changes will occur may give you less pressure.
Your loved ones want to care; allow them.
Don't even think that because your family and friends want to do things for you (like serve you food, massage you, or run errands for you) you are already helpless. Never take it against them because it is their means of showing their support. It is as if telling you that they will be with you in your journey. Accept their display of love, receive gifts, allow prayers, as well as anything that will give you motivation and promote positivity. You need these. Consult with your loved ones whenever you feel down and they will do everything to lift your spirits.
Follow the treatment plan.
Your oncologist will design a treatment program for you. Its success will also rely on you because when you say healthcare team, it includes you. It highly requires your engagement. When you have doubts or worries on your mind, inform your doctor. He will do everything to get rid of those. Your honesty is a sign that somehow you are beginning to show your trust.
Learning how to manage cancer diagnosis should be your first goal. It will make things less stressful.
How to Manage Cancer Diagnosis