Are you among those who doesn't like milk because of lactose intolerance or for any other reason? Well, yogurt can offer a much better option which can also be delicious and also healthier. For one, yogurt is much easier to digest than milk because its live active cultures or LAC develop lactase which assists improve lactose absorption in lactase-deficient individuals.
Yogurt also contributes to colon health as a result of the existence of lactobacteria. These are intestine-friendly bacterial cultures which make colons healthy and lower the risk of colon cancer. They also support the development of healthy micro-organisms in the colon which lowers the conversion of bile into carcinogenic bile acids. The more they exist in your colon, the less your chances of acquiring colon diseases.
One more wellness advantage of yogurt is its capacity to boost your immunity. Some studies show that people who eat two cups of yogurt daily for three months generated higher levels of the immunity enhancing interferon. These have also been located to induce infection-fighting white cells in the blood stream. In other researches, they have offered indications of anti-tumor effects in studies that involve animals.
Nonetheless, yogurt is not only a wellness item; it is even a scrumptious non-fat frozen delight that has fulfilled the taste of many individuals globally. Actually, opening a frozen yogurt shop can be your path to a profitable convenience food franchise business. In 2010 alone, production of frozen yogurt has raised by more than 8% according to the International Dairy Foods Association and the market for the product has raised yearly.
In starting a frozen yogurt business, you begin by picking a concept, layout, and location matched for your market. The last is best determined by the foot traffic like neighborhood shopping districts, malls, train stations, sports fields, and other locations where there's a great deal of people. You can choose from a bar if you select a non-seating store concept, a kiosk which can be street front or a lounge which is a stylish meeting place.
A yogurt business is a healthy business possibility in the convenience food market. It has been confirmed to be lucrative with the arising consciousness for health and well-being of a great number of people. To learn more about the topic, you could check out webmd.com/diet/features/benefits-of-yogurt.
Starting a Frozen Yogurt Store and Its Numerous Advantages