So you detest milk. Perhaps, you have lactose intolerance or you just hate milk for no matter what purpose. Well, yogurt can offer a far better choice which can also be tasty and even healthier. For one, yogurt is easier to absorb than milk due to the fact that its live and active cultures, or living organisms Lactobacillus bulgaricus and Streptococcus thermophilus, that produce lactase which assists improve lactose absorption in lactase-deficient persons.
Yogurt also benefits colon health because of the existence of lactobacteria. These are intestine-friendly bacterial cultures which make colons healthy and lower the risk of colon cancer. They also boost the development of healthy micro-organisms in the colon which lowers the conversion of bile into carcinogenic bile acids. The more they are present in your colon, the less your chances of attaining colon diseases.
Yet another health advantage of yogurt is its capability to enhance your immunity. Some research show that people who consume two cups of yogurt daily for three months produced greater levels of the immunity enhancing interferon. These have also been discovered to promote infection-fighting white cells in the blood stream. In other researches, they have offered indications of anti-tumor results in experiments which involve animals.
However, yogurt is not only a health product; it is also a delicious non-fat frozen delight that has fulfilled the taste of many individuals worldwide. As a matter of fact, opening a frozen yogurt shop can be your road to a profitable fast food franchise work. In 2010 alone, manufacturing of frozen yogurt has increased by greater than 8% according to the International Dairy Foods Association and the market for the product has enhanced yearly.
In starting a frozen yogurt business, you begin by selecting an idea, layout, and place fit for your market. The latter is essentially figured out by the foot traffic like local shopping areas, malls, train stations, sports fields, and other locations where there are many people. You can select from a bar if you select a non-seating store concept, a kiosk which can be street front or a lounge which is a trendy meeting place.
A yogurt business is a healthy business possibility in the convenience food market. It has been demonstrated to be profitable with the emerging awareness for health and well-being of a great number of people. To learn more about the topic, you could go to webmd.com/diet/features/benefits-of-yogurt.
Why Is It a Good Idea to Open a Frozen Yogurt Store